How my journey began
Hello and welcome! I have over 15 years of experience specializing in supporting children, adolescents, families, and adults through life's challenges. With a warm, empathetic approach and a touch of humor, I am passionate about helping individuals navigate parenting, grief, anxiety, and depression with resilience and hope.
Throughout my career, I've had the privilege of working across multiple settings, including schools, residential and day treatment centers and finally private practice. This diverse experience has equipped me with a deep understanding of the complexities of human emotions and relationships.
I have cultivated a practice that is diverse, encompassing all age groups. I’m deeply invested in parenting support, helping families foster harmonious relationships and effective communication. When working with children and adolescents, my focus centers on navigating developmental transitions, managing anxiety & depression, and the typical ups and downs of growing up. For adults, I offer compassionate therapy for individuals struggling with grief, anxiety, and depression. My goal is to create a therapeutic space where clients feel safe to explore their emotions, gain insights, and develop practical strategies for healing and growth.
My therapeutic approach is rooted in empathy, collaboration, and the healing power of connection. I believe in fostering a safe environment where laughter and understanding can coexist with the exploration of deeper emotions. Whether we're tackling parenting challenges or navigating personal struggles, I adapt my approach to honor each individual's unique journey and strengths.
Choosing therapy is a courageous step towards personal growth and emotional well-being. I am here to support you every step of the way, offering guidance, encouragement, and a compassionate ear. Together, we can navigate life's ups and downs with resilience, humor, and profound understanding.
What People Are Saying
Post-Graduate Certifications
Certificate in Post-Traumatic Stress Certificate in Dialectal Behavior Therapy
Grief Certified Professional
Certified ADHD Professional (ADHD-CCSP) ARC Certified Clinician